At times, we can feel overwhelmed by the events and demands facing us in everyday life, or we might struggle to move on from a trauma or loss that has happened to us in our past. Psychotherapeutic Counselling can help to unravel the patterns we are caught in and I believe that talking through, can help us to untangle and understand the things that are holding us back in order to find new ways of coping and moving forwards in life.

I work with anxiety and panic, depression, OCD, stress, trauma, family and relational issues, low self-esteem, phobias, health problems, infertility, grief+loss.

Or perhaps you don’t know what is wrong but you just don’t quite feel like yourself, I can help to explore to see what might be going on for you to help you find yourself again.

I understand what you are going through. After my own experience of health problems and anxiety, I too sought Psychotherapy, and it was within my own experience of the process that I came to see how the changes really do happen and that despite our past, we can create a new future.

Sessions take place weekly and last 50 minutes.

Sessions cost £60 for Adults.

Working with Adults.